How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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#BlackLivesMatter: Are your children too young to talk about race?
“Silence about race can reinforce racism by letting children draw their own conclusions.” “When you avoid talking about race or gender with kids...
What our students have to say about SACAP – Carol Aslin
Life is full of surprises. From unexpected project outcomes to unforeseen circumstances, we never can be 100% certain what our future has in...
Zoom Fatigue
Our screen-time has increased exponentially and it isn’t to indulgently binge watch our favourite series. Rather, it’s a necessary attempt to find a...
How do I improve my concentration and manage distractions?
Being able to concentrate is an essential part of your ability to look after and improve yourself. Actively managing your distractions improves your...
Is coaching in the workplace important? This SACAP graduate shares her views
For many of us the Covid-19 pandemic has instilled a sudden and unsettling sense of fragility and fear in the face of the...
