How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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COVID-19 education crisis: what we are learning from those in the classroom
Can campus-based institutions adapt by choosing the right approaches for educating and engaging their students during COVID-19? Each level of education, worldwide, faces...
How to motivate kids to be the best they can be
How to motivate kids without relying on a reward system, which proves ineffective in the long-term? The key is to inspire an intrinsic...
This SACAP graduate describes how she’s using coaching in her workplace to her advantage
Coaching is powerful. It’s a process that unlocks potential and motivates people to achieve their best possible performance. Sure, great guidance inspires success...
Schools re-open: Learning to co-exist with COVID-19
“Schools can’t remain closed because of anxious parents.” “Why is it safe for our children to go back to schools but too risky...
How to concentrate on studies during a pandemic
Students are wondering how to concentrate on studies during the stressful conditions created by the corona lockdown. We offer some tips to get...