How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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5 mental health courses you can study at SACAP
These mental health courses develop skills that will play a fundamental role in tackling the country’s mental health crisis and healing the wounds...
Corona pandemic: why staying calm is the best thing we can do
Panic is an understandable reaction, but not a helpful one. We investigate the roots of panic and suggest ways to stay calm during...
Coronavirus: psychologically preparing yourself for a lockdown
Increased measures of social distancing cater for the physiological aspects of the coronavirus, but as South Africa prepares to #stayathome for the next...
Online learning: 4 reasons why this is the best way to study
The digital age is bringing about new and exciting opportunities in the area of education. Here are some of the advantages of online...
What our students have to say about SACAP – Sarah Dowling
For Sarah, people have always been her passion. So it made sense that she would find her way into SACAPs corridors of learning....
