5 Types of Procrastination and How to Overcome Each One
When a big deadline looms or we feel overwhelmed, we might delay a task because it feels easier to avoid negative emotions in...
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Perspectives on AI Relationships
The phenomenon of artificial intelligence (AI) is astonishing, especially from a psychological angle. AI has evolved at such a rapid pace that it...
![SACAP Alumni, Nadia Liebenberg, after receiving the Dean's Award in 2024 for the Bachelor of Social Science Honours in Psychology [BPsych Equivalent]](https://www.sacap.edu.za/wp-content/uploads/2025/02/nadia-liebenberg-bpsych-equivalent-sacap-scaled-e1739247251678-768x643.jpeg)
Star Student – Nadia Liebenberg
“I was attracted to SACAP’s prestigious international accreditation and professionally trained staff.” Dean’s Award graduate Nadia Liebenberg describes how SACAP has positively impacted...
Understanding Attachment Theory and Its Impact on Relationships
Attachment Theory, originally developed by John Bowlby in the mid-20th century, is a psychological model that describes the dynamics of long-term interpersonal relationships....
Is Couples Counselling a Good Idea?
Increasingly couples are more open to couples therapy. Not just as a way to save their relationship, but to nurture and equip them...
Emigration and Navigating Long-distance Relationships
As many people continue to leave the country to seek overseas work opportunities, emigration and navigating long-distance relationships is a relevant topic. While...
