How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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What is Applied Psychology?
At SACAP, practical experience is a hallmark of our curriculum.
What Does a Social Worker Do?
Social worker’s engage people and structures to change, improve and enhance wellbeing. It can be at an individual, family, community or work environmental...
Reframe Your New Year’s Resolutions so You can Achieve Them!
Every year people across the world set New Year’s resolutions. Many have lofty aspirations for the year ahead and want to move mountains....
How to Deal with Holiday Stress this Festive Season
Family is wonderful. But that doesn’t mean spending time with them during the festive season won’t result in holiday stress. According to Dr...
What our students say about SACAP – Cindy-Marie Bertram
Cindy-Marie Bertram, 41, is one busy lady. During office hours she’s a very capable and efficient executive personal assistant at medical aid scheme...
