Can Social Media Lead to Depression?
The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...
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Effective Interpersonal Communication
Communication is an integral part of life, but how many of us know how to listen, read non-verbal cues, and express yourself well?...
Trauma in Toddlers
One of the biggest challenges in identifying trauma in toddlers is communication. A conversation with a toddler requires a fair amount of guess...
The untapped potential of Registered Counsellors in South Africa
Registered counsellors are key to building a viable and sustainable mental healthcare system in South Africa. Despite this, much of the potential of...
Understanding the Different Types of Abuse
Domestic abuse, also known as intimate partner abuse, manifests in many ways. Not all types of abuse in relationships are obvious. Some of...
What are micro-credentials and are they worth it?
In the fast-paced world of today, it’s essential to stay on top of trends and business requirements to grow your career. One way...