What is Bipolar Disorder?
Bipolar disorder is a lifelong condition. While untreated bipolar can derail someone’s life, it doesn’t need to because it can be successfully managed....
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An Overview of the National Health Insurance (NHI) Bill and its Implications
What does the NHI bill mean for healthcare in South Africa, and mental healthcare in particular? We answer some of the questions you...
Matric Exams and Your Mental Health
It is vital to have strategies to help you manage your emotional well-being during matric exams. Here are five tips for taking care...
Understanding the Five Different Types of Coaching
While the focus behind the coaching differs, all coaching is typically reflective rather than directive in manner.
The bystander effect: What is it, and is it real?
What is happening inside the minds of people who fail to act when they see someone else in distress? We explore the theory...
The Impact of Behavioural Theory
Nature vs Nurture is an ever-continuing debate, which brings Behavioural Theory into the foreground of discussions. This article outlines what Behavioural Theory is...