How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Promoting Mental Health in the Workplace
Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...
7 Skills you need to be a life or business coach
From challenging negative thought patterns to providing effective feedback, these are some of the techniques coaches use to unlock a client's potential.
5 Communication Skills to Improve
Communication skills are essential in any interpersonal interaction. Whether you are writing an email, sending a text, or speaking to someone in person,...
Ethical Guidelines for Registered Counsellors Advertising their Practice
In the early 2000s, the Health Professions Council of South Africa (HPCSA) recognised the need for preventative interventions in South Africa when it...
What is Couple Counselling?
Our world is rapidly changing and evolving, further complicating relationship dynamics. Couple counselling, however, can provide us with the support we need, offering...
