What is Bipolar Disorder?
Bipolar disorder is a lifelong condition. While untreated bipolar can derail someone’s life, it doesn’t need to because it can be successfully managed....
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How to overcome the post-holiday blues
The gifts have been given, the dinners served and the tree packed away… Christmas, for 2013 at least, is a wrap! Why, then,...
How to Stick to Your New Year’s Resolutions
Psychology shows that successfully keeping resolutions is about changing behaviours. In order to do this, we have to essentially “rewire” our brain so...
People who are able to delay gratification are more likely to be financially successful
Research shows that those who are able to delay gratification are more likely to be financially successful. If you’ve always been a spend...
Everything you need to know before you apply for college
Applying for college can be a daunting experience, but it doesn’t have to be. Follow these ten steps and you’ll do just fine.
6 different types of depression and how they are treated
The often misunderstood illness manifests itself in many ways, and identifying the nature of one’s depression is an important step to treatment. Here...