How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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What our graduates say – Tintswalo Mashele
“I rely on my SACAP qualification every day”
What is Digital Wellness?
The digital era is here to stay. How we understand and manage ourselves, within the digital world, is entirely up to us.
Why would I want a Life Coach?
Imagine a partnership that is 100% focused on you. Someone who regularly asks what you need, what you want and what your dreams...
What our graduates say – Gontse Maubane
Gontse, 24, enrolled for SACAP’s Higher Certificate in Counselling and Communication Skills. “Only to realise that psychology was everything but what I had...
Does Patience Pay Off and is it Worth Learning?
Patience is often regarded as a passive action, but it’s not. As such learning or growing patience requires one to do something. Is...