How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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10 Ways to Avoid A Relapse Over the Holidays
While it’s a time of great festivity for many, the holidays can be the most difficult period of the year for recovering addicts....
Keeping Sober over the Holidays
Staying sober is an admirable achievement. However, staying sober over the holidays can be a challenge for any recovering addict. To support you...
What our students say about SACAP – Siphelele Mushwana
2020 has seen SACAP develop opportunities that underscore its commitment to a person-centred approach to learning even further. Siphelele Mushwana, 22, concurs.
Budgeting – Why and Where to Start?
Want to clear a room at work or home? Mention the phrase “I think we need to look at a budget”. Very few...
Movember the Month of Men’s Health
It’s Movember the month when many men go hairy and grow a moustache. Why do they do this? When did this campaign start...
