How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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Child abuse in South Africa: Helping and healing the voiceless
Many cases of child abuse in South Africa don’t even get reported. Comprehensive measures are needed to root out abuse and protect children...
The benefits of Coaching in the Workplace
You know about coaching on the sports field, right? Did you know coaching in the workplace is important too? We caught up with...
How Will the Coronavirus Change Higher Education in the Future?
Within a matter of weeks, the COVID-19 pandemic has swept across the globe, and has challenged many of the taken for granted assumptions...
Empathy vs Anger – an interview with Lauren Martin
LISTEN: Gareth Cliff interviews Lauren Martin, Counselling Psychologist and Head of Teaching and Learning at our Pretoria Campus, on the effects of lockdown...
Ways to help you quit smoking – according to science
Quitting smoking provides short-term and long-term health benefits. We discuss the most effective ways to help you quit, and provide tips for dealing...
