Why it’s Important to Understand People
To understand people doesn’t mean you agree with them. Rather it means that you are able to recognise their feelings and perspective on...
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The power that lies in knowing when to say no
We've heard much about the power of positivity, and the importance of saying 'yes' to life. But power also lies in knowing when...
Mental illness stigma: How the young royals are making a difference
Will, Kate and Harry have started a crucial conversation around mental health. Here’s why (and how) you should be talking about it too.
The Enneagram: A tool for achieving greater self-knowledge and growth
The Enneagram is a dynamic, self-development model and coaching tool that can offer deep insight into our personalities and how we engage with...
What is empathy and can it be taught?
Behavioural scientist John Marshall Roberts claims that only empathy can save our species from itself. But what is empathy, and can it be...
How can an Addiction Counsellor Help?
Many make the decision to quit an addiction. However, the continual follow through is difficult, especially as there are often psychosocial factors involved....
