How to Focus and Concentrate on Your Studies: Proven Tips for Students
If you’ve ever found yourself rereading the same page for the fifth time, you’re not alone. Concentrating while studying is tough, but with...
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What is Child Anxiety in Younger Kids?
Child anxiety in young children is different to the normal anxiousness they tend to feel when faced with an unknown. For some children,...
3 Steps to Being More Courageous Every Day
Professional Coach Simon Ekin, a Teacher of Courage, explains that to be courageous is not an epic quality reserved for great heroes. But...
5 Effective Coping Strategies for Raising Resilient Children
One of the best things we can do for our kids is to equip them with an arsenal of coping skills they can...
The Emotional Effects of a Cancer Diagnosis
Cancer lurks in the back of many of our minds as the dreaded diagnosis. A cancer diagnosis is one which has a ripple...
What is the Difference between Ghosting, Stringing Along, Breadcrumbing and Being Honest?
Dating is like a rollercoaster ride. Exciting yet terrifying with unexpected highs of happy introductions against the risk of how-bad-can-a-date-really-be-lows all mixed up...
