Positive Psychology

Young African woman sitting at home using a digital tablet

7 articles

Anxious and nervous teenager girl biting her nails

How to Deal with Anxiety

This article forms part of SACAP’s Anxiety Awareness Series. How to deal with anxiety is a question that many people ask. This is...

Applied Psychology Nov 21, 2025 6797 Views

Youth of the future socialising after classes

Future Skills

Future Skills for Youth: What Today’s Learners Will Need Tomorrow

It’s no secret that the world is changing rapidly, particularly with the increasing adoption of Artificial Intelligence (AI) in everyday life. While digital...

Future Skills Jul 15, 2025 8783 Views

Man in the forest focusing on mental health and wellbeing

Applied Psychology

Why Enhance Your Mental Health?

Enhancing mental health is a way of investing in your wellbeing. This is because mental health impacts every area of life – from...

Applied Psychology Jun 24, 2025 9578 Views

Joyful Friends Laughing and Walking Together

Applied Psychology

How to Build Emotional Resilience

Emotional resilience is the ability to bounce back during tough times. It doesn’t mean that we don’t feel anger, pain or grief or...

Applied Psychology Jan 23, 2025 3449 Views

Joyful and positive friends taking a selfie on vacation

Applied Psychology

Can Positive Psychology Enhance Your Holiday?

Many people find navigating the busy festive season challenging. However, with tools gained from positive psychology, we can enjoy our annual vacation as...

Applied Psychology Dec 10, 2024 2144 Views

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Positive Psychology

7 articles

How to Deal with Anxiety

Future Skills for Youth: What Today’s Learners Will Need Tomorrow

Why Enhance Your Mental Health?

How to Build Emotional Resilience

Can Positive Psychology Enhance Your Holiday?

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Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

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Positive Psychology

7 articles

How to Deal with Anxiety

Future Skills for Youth: What Today’s Learners Will Need Tomorrow

Why Enhance Your Mental Health?

How to Build Emotional Resilience

Can Positive Psychology Enhance Your Holiday?

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.