88 articles
The Art of Listening
We spend roughly 60% of our communication time listening, yet research suggests that we retain as little as 25% of what we hear....
Redefining Stress to make it Work for You
Stress can paralyse or spur you into action. How we manage it and frame it often determines which path it leads us down....
What is the difference between EQ and IQ?
Emotional Quotient (EQ) and Intelligence Quotient (IQ), otherwise known as street smarts and books smarts, play different roles in our lives. The measure...
The Positive Impact of Psychotherapy in Autism Treatment
There has been an increase in the incidence of Autism Spectrum Disorder (ASD) over the last twenty years. Experts believe that broader diagnostic...
What our students say about SACAP – Ammaarah Rhoda
“The support given by my SACAP educators has been phenomenal!”