8 articles
Applied Psychology
A Guide to Understanding Trauma and PTSD
We’ve all been hearing more about trauma thanks to best-selling books and discussions on social media platforms like TikTok. However, when we delve...
Applied Psychology
Sep 18, 2023
5586 Views
Applied Psychology
How to Deal with Crisis and Trauma
Learning how to deal with crisis and trauma is a valuable skill in a post-pandemic world, and can help you to support yourself...
Applied Psychology
Feb 09, 2023
8317 Views
Applied Psychology
The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...
Applied Psychology
Dec 20, 2022
6381 Views