28 articles
How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
Bullying: What Parents Can Do to Help
Unfortunately, bullying is not an uncommon experience for many of our children. It is a worldwide phenomenon, with prevalence rates ranging from 5%...
What Is Positive Peer Pressure? Definition, Examples and Benefits
For many, peer pressure is framed as a negative influence rather than something that reinforces healthy choices, constructive behaviours and self-growth. However, what...
How to Teach Self-Esteem: Building Confident Learners
Self-esteem is a vital aspect of a child’s or an adolescent’s upbringing and education. Therefore, teachers must acknowledge their role in building confidence...
Gaslighting: What Is It and How to Recognise It
Gaslighting is a type of emotional and psychological abuse that revolves around entitlement and seeking to control another person. It involves repetitively (and...
