7 articles
Applied Psychology
Dealing with Overwhelming Emotions as an Adult
At some point everyone feels overwhelmed. Most of us know what it’s like to feel as if you’re treading water to keep yourself...
Applied Psychology Feb 08, 2022
1261 Views
Applied Psychology
Different Types of Stress and How to Differentiate Between Them
Stress manifests in various ways and can originate from a myriad of causes. This means that there are different types of stress. Anyone...
Applied Psychology May 04, 2021
1689 Views
Applied Psychology
Matric Exams and Your Mental Health
It is vital to have strategies to help you manage your emotional well-being during matric exams. Here are five tips for taking care...
Applied Psychology Oct 22, 2019
1543 Views
Applied Psychology
5 Ways Parents Can Nurture Mental Health During Exam Time
How to nurture a matric student’s mental health during exams should be factored into exam prep tips. These 5 tips will help you...
Applied Psychology Oct 21, 2021
2046 Views
Applied Psychology
What Matric Subjects are Needed to Study Psychology?
Considering a career in counselling or psychology? SACAP’s Academic Manager explains the available options – and their admission requirements.
Applied Psychology Oct 12, 2021
22836 Views