12 articles
The Healing Power of Animals: How Pet Therapy Supports Psychological Wellbeing
Anyone who has a pet likely understands the potential healing power of animals. Returning home to a faithful companion can bring us immense...
Why Play Therapy and Play-Based Learning Matter in Child Development
Play therapy and play-based learning both centre around the element of play, but are used in different contexts. In this post, we will...
Is Couples Counselling a Good Idea?
Increasingly couples are more open to couples therapy. Not just as a way to save their relationship, but to nurture and equip them...
How to Ask for Help When You’re Struggling: 4 Essential Steps
In this article, we address four essential steps to follow when reaching out to ask for help when struggling. You will learn how...
What is ADHD? Defining the Diagnosis
Understanding Neurodiversity Neurodiversity is a concept that recognises and values the natural variations in human brain function and cognitive processing. It emphasises that...