Wellbeing

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19 articles

Business colleagues working on how to improve the workload for mental wellbeing in the workplace

Promoting Mental Health in the Workplace

Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...

Applied Psychology Nov 12, 2024 1923 Views

Young man in discussion to understand the three e's of trauma

Applied Psychology

Understanding the Three E’s of Trauma: A Path to Healing

Explore the Three E’s of Trauma: Event, Experience, and Effects. Learn how to work through trauma and support others to do the same. ...

Applied Psychology Oct 17, 2024 3543 Views

Young women sitting on a bench as one friend helps the other

Applied Psychology

How to Ask for Help When You’re Struggling: 4 Essential Steps

In this article, we address four essential steps to follow when reaching out to ask for help when struggling. You will learn how...

Applied Psychology Oct 16, 2024 1140 Views

stressed out businessman who has taken on a lot of work in self-sabotaging behaviour making it difficult to meet deadlines

Applied Psychology

What is Self-Sabotage?

No one likes to admit it, but self-sabotage is something that many of us do to some degree. Most people can think of...

Applied Psychology Oct 03, 2024 2580 Views

Young man smiling in mirror after repeating daily positive affirmations

Applied Psychology

The Power of Positive Affirmations: Transform Your Mindset

Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...

Applied Psychology Sep 05, 2024 1203 Views

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Wellbeing

19 articles

Promoting Mental Health in the Workplace

Understanding the Three E’s of Trauma: A Path to Healing

How to Ask for Help When You’re Struggling: 4 Essential Steps

What is Self-Sabotage?

The Power of Positive Affirmations: Transform Your Mindset

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What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

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Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

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Wellbeing

19 articles

Promoting Mental Health in the Workplace

Understanding the Three E’s of Trauma: A Path to Healing

How to Ask for Help When You’re Struggling: 4 Essential Steps

What is Self-Sabotage?

The Power of Positive Affirmations: Transform Your Mindset

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.