Bipolar Brain Fog and Thinking Changes
Bipolar symptoms differ from person to person and can be confusing for both the person experiencing them and those around them. Aside from severe mood swings, many with...
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Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
The Psychology Behind Why We Procrastinate
Why do we procrastinate? We have all done it at some point! Everyone is familiar with the feeling of putting off a necessary...
High-Functioning Anxiety Explained
Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.
What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
