How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
254 articles
Sort by:
The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
Matric Exams and Your Mental Health
During matric, mental health is an important aspect of well-being that needs to be nurtured and cared for. Here are five tips for...
Study Online Accredited Courses at SACAP
As a student, you can now study from almost anywhere as well as at institutions based across the country and world. Making the...
What is a Registered Counsellor?
Registered Counsellors are psychological professionals who are registered with the Health Professional Council of South Africa (HPCSA). They are qualified individuals who aim...
What is a Digital Citizen?
A digital citizen is someone who is a responsible, as well as proficient, user of technology. They are able to engage with technology...
