Applied Psychology
How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
Applied Psychology Jul 25, 2025
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Applied Psychology
How to use Positive Self-Talk to lead a Better Life
Are you your best cheerleader and encourager? Or are you like most people, and have a critic dominating your inner dialogue? Your thoughts...
Applied Psychology
Mar 08, 2023
5016 Views
Applied Psychology
5 Big Benefits of a Short Power Nap
A power nap isn’t something new or a fad that’s going to pass away. Winston Churchill, Napoleon, Albert Einstein and Thomas Edison are...
Applied Psychology
Feb 28, 2023
5229 Views
Applied Psychology
Why Do We Fall in Love? The Science
Where does love come from, how does it work and why does it lodge itself in our minds, hearts and souls so completely,...
Applied Psychology
Feb 14, 2023
5162 Views
Applied Psychology
How to make the most of your gap year
For many students, taking a gap year after matric proves invaluable – and actually helps them to thrive in university or college when...
Applied Psychology
Jan 25, 2023
5087 Views
Applied Psychology
What is Applied Psychology?
At SACAP, practical experience is a hallmark of our curriculum.
Applied Psychology
Jan 19, 2023
2702 Views
