How to Get the Best Matric Results in South Africa: Tips for Success
Finally, you’ve got there! You’re in Matric! Your last year of schooling is happening! It’s the year that’s ahead of a whole new...
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The Value of Gratitude
Gratitude is being thankful and appreciative of what you have. Actively being grateful can have a positive impact on us physically and mentally....
What our students say about SACAP – Vanessa Anne Poggiali-Trapani
“It has single-handedly been the most life-changing experience for me.”
The Importance of Improving Your Self-Esteem
Self-esteem can impact our everyday life more than we think. Our inner monologue can dictate if we are the leading character in our...
Grief: A Year of Mourning
Essentially, not everyone will experience all of the “five stages of grief”, and they certainly won’t experience emotions in some kind of linear...
Keeping Sober over the Holidays
Staying sober is an admirable achievement. However, staying sober over the holidays can be a challenge for any recovering addict. To support you...
