What is a Digital Citizen?
A digital citizen is someone who is able to use technology and the internet in a manner that is responsible, safe, ethical and...
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The rise of mindfulness, and its role in psychology
Study after study has proved the mental and physical benefits of paying attention to the present moment. But how exactly do you practice...
Can traditional medicine and psychology live side by side?
A focus on holistic treatment – one that involves the spiritual, moral, and social components of being – is shared by psychologists and...
Six less obvious benefits of studying psychology
Did you know that studying psychology can help you gain valuable research and analytical skills, be a better communicator, and resolve conflict effectively?
The cause of panic attacks and how you can overcome them
Panic and anxiety are natural responses to the stresses of human experience, and the so-called “panic attack” is, in reality, the primitive brain’s...
Could task shifting bridge South Africa’s mental-health services gap?
Counselling psychologist Dr Jaclyn Lotter, SACAP’s Head of Programmes, explores a radical approach suggested as a means of bridging the county’s growing mental-health...
