How to Get the Best Matric Results in South Africa: Tips for Success
Finally, you’ve got there! You’re in Matric! Your last year of schooling is happening! It’s the year that’s ahead of a whole new...
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Perspectives on AI Relationships
The phenomenon of artificial intelligence (AI) is astonishing, especially from a psychological angle. AI has evolved at such a rapid pace that it...
Is Couples Counselling a Good Idea?
Increasingly couples are more open to couples therapy. Not just as a way to save their relationship, but to nurture and equip them...
What is Genetic Psychology?
Genetic psychology explores how our genetic makeup, or DNA, can influence our thoughts, behaviour, emotions, and overall mental health. Genetics is a complex...
Sleep Hygiene for Studying – How Tossing and Turning Impacts Learning
This scene is all too familiar for many students: the clock ticks into the late hours while they pore over textbooks, a steaming...
How to Build Emotional Resilience
Emotional resilience is the ability to bounce back during tough times. It doesn’t mean that we don’t feel anger, pain or grief or...
