How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Understanding Empathy and Sympathy
Empathy and Sympathy are often used interchangeably. However, their subtle differences mean that they equate to quite different behaviours. As both are central...
Parents’ Guide to Matric Support
Passing matric is a team effort! SACAP hosted a webinar to provide expert advice and a Parents’ Guide to Matric Support. Preparing for...
Student Study Hacks for Matric
Study hacks to get through matric exams! Preparing for the matric exams is stressful at the best of times. Add the world-wide chaos...
Why Reflect on Heritage?
Reflecting on heritage happens at a personal, community and country level. It’s easy to underestimate how important self-reflection of your own heritage and...
Temper Tantrums and How to Deal with them
Tantrums are a normal part of childhood development. This doesn’t make them easier to deal with nor does it make them anymore pleasant....
