What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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Parents’ Guide to Matric Support
Passing matric is a team effort! SACAP hosted a webinar to provide expert advice and a Parents’ Guide to Matric Support. Preparing for...
Student Study Hacks for Matric
Study hacks to get through matric exams! Preparing for the matric exams is stressful at the best of times. Add the world-wide chaos...
Why Reflect on Heritage?
Reflecting on heritage happens at a personal, community and country level. It’s easy to underestimate how important self-reflection of your own heritage and...
Temper Tantrums and How to Deal with them
Tantrums are a normal part of childhood development. This doesn’t make them easier to deal with nor does it make them anymore pleasant....
4 Essential Matric Study Tips Revealed
It’s that time of year again. Across the country thousands of Matric students are preparing to write their final exams and this time,...
