How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
482 articles
Sort by:
Can traditional medicine and psychology live side by side?
A focus on holistic treatment – one that involves the spiritual, moral, and social components of being – is shared by psychologists and...
Six less obvious benefits of studying psychology
Did you know that studying psychology can help you gain valuable research and analytical skills, be a better communicator, and resolve conflict effectively?
The cause of panic attacks and how you can overcome them
Panic and anxiety are natural responses to the stresses of human experience, and the so-called “panic attack” is, in reality, the primitive brain’s...
Could task shifting bridge South Africa’s mental-health services gap?
Counselling psychologist Dr Jaclyn Lotter, SACAP’s Head of Programmes, explores a radical approach suggested as a means of bridging the county’s growing mental-health...
5 Ways to boost your mental health
A wide range of mental health conditions can be treated with certain lifestyle changes as successfully as diseases such as diabetes and obesity.
