How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Are you suffering from burnout?
Left unchecked, burnout can wreak havoc on your health, happiness, relationships and job performance. Here’s how to recognise – and avoid – it.
The life-changing rewards of studying psychology
From communication and critical thinking skills to a deeper understanding of people, studying psychology offers rewards that can positively change your life.
What it’s like being a psychologist in South Africa
Social inequality and endemic violence require a considered response as to how psychology is practiced in South Africa. SACAP’s Dr Jaclyn Lotter explains...
Are your kids affected by alcohol in the family?
The experience of having an alcoholic parent can resonate across families. We take a look at some of the ways in which children...
What you need to know if you want to start a career in psychology
Psychology is a field rich with opportunities, all of which you’re keen to tap. But where to begin? Start with five key questions
