The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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The Value of Gratitude
Gratitude is being thankful and appreciative of what you have. Actively being grateful can have a positive impact on us physically and mentally....
Facilitating Successful Organisational Coaching
When used correctly, business coaching has proven to be a powerful tool for assisting with organisational change. Knowing what can help or hinder...
What our students say about SACAP – Vanessa Anne Poggiali-Trapani
“It has single-handedly been the most life-changing experience for me.”
The Importance of Improving Your Self-Esteem
Self-esteem can impact our everyday life more than we think. Our inner monologue can dictate if we are the leading character in our...
What parents say about SACAP – Shenley Cairns
Hindered by the austerity of the pandemic, 2020 could not have been easy for Trent. We caught up with his mom, Shenley Cairns,...
