How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Matric Mental Health during lockdown
LISTEN: Ashley Motene, Industrial Psychologist and SACAP Management & Leadership Programme Developer, recently spoke on the #StudentNight segment of #TheViewpoint, SAfm, about Matric...
Is Addiction and Mental Health Exacerbated in SA Lockdown Restrictions?
The invisible, the vulnerable, the forgotten in our society have been given a voice through the current debates on whether maintaining the current...
SACAP’s comprehensive course helped this student discover the career of his dreams
Joe de Wet has three great passions: racing, plants and helping people. Joe, 34, says his fierce enthusiasm for racing began when he...
Psychological effects of the Coronavirus
LISTEN: Lauren Martin, Head of Teaching and Learning (Pretoria Campus), was interviewed on radio 786 focussing on the psychological effects of the Coronavirus, as well as...
The emotional effects of diabetes and how to combat them
Key takeaways A more holistic approach to the treatment of chronic conditions is needed; one that addresses both the physical and psychological aspects...
