How to Focus and Concentrate on Your Studies: Proven Tips for Students
If you’ve ever found yourself rereading the same page for the fifth time, you’re not alone. Concentrating while studying is tough, but with...
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Can abusive relationships cause post traumatic stress disorder?
Can abusive relationships cause PTSD? Studies suggest that prolonged emotional abuse has similar effects on the mind to those suffered by victims of...
Bipolar: What does it mean to be diagnosed with this disorder?
Media coverage of bipolar disorder has improved over the years, but some misconceptions still exist. We dispel five myths about the disorder.
Are eating disorders an addiction?
When one considers addictions, many Psychologists believe that eating disorders such as bulimia nervosa are just as addictive as drugs and alcohol.
The growing epidemic of domestic violence in South Africa
The statistics on domestic violence in South Africa are a cause for much concern. SACAP’s educators discuss possible reasons for this epidemic.
How the circadian rhythm affects your sleep cycle
The term ‘chained to the rhythm’ has new meaning when evaluating the impact of the circadian rhythm on the sleep cycle.
