What is a Digital Citizen?
A digital citizen is someone who is able to use technology and the internet in a manner that is responsible, safe, ethical and...
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How to deal with exam stress, according to a psychologist
While school counsellors and teachers are working overtime to cope with the emotional demands triggered by exams, parents have, perhaps, the biggest role...
The importance of resilience, and how it can be learned
Inspired by a vision to build the capacity in others to see, perceive, act, be, create and lead in the world in a...
Why you need a life coach (and didn’t even know it)
Five reasons why you’d probably not even considered hiring a personal coach, and how doing so can give you the greatest asset you...
Cyber therapy: Is online counselling effective?
While some argue that any therapy is better than none at all, there are distinct drawbacks to online counselling. We weigh up the...
How to know if you need marriage counselling
All relationships have ups and downs, but if you think those days of finishing each other’s sentences are gone for good, it may...
