5 Types of Procrastination and How to Overcome Each One
When a big deadline looms or we feel overwhelmed, we might delay a task because it feels easier to avoid negative emotions in...
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Why you need a life coach (and didn’t even know it)
Five reasons why you’d probably not even considered hiring a personal coach, and how doing so can give you the greatest asset you...
Cyber therapy: Is online counselling effective?
While some argue that any therapy is better than none at all, there are distinct drawbacks to online counselling. We weigh up the...
How to know if you need marriage counselling
All relationships have ups and downs, but if you think those days of finishing each other’s sentences are gone for good, it may...
The life-changing rewards of studying psychology
From communication and critical thinking skills to a deeper understanding of people, studying psychology offers rewards that can positively change your life.
What it’s like being a psychologist in South Africa
Social inequality and endemic violence require a considered response as to how psychology is practiced in South Africa. SACAP’s Dr Jaclyn Lotter explains...
