5 Types of Procrastination and How to Overcome Each One
When a big deadline looms or we feel overwhelmed, we might delay a task because it feels easier to avoid negative emotions in...
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Understanding the true purpose of counselling
There’s more to counselling than being a great listener. To truly understand the skills needed, you first have to know what counselling is...
Why “Just do what you love” is terrible career advice
The sweet spot for a successful career lies at the intersection of three important things – and only one of these is doing...
How childhood trauma can have a life-long impact on your health
Research shows that children who experience high levels of trauma are at triple the risk of developing heart disease and lung cancer when...
7 Life lessons successful people learn before they’re 25
Often we only see the opportunities life gives us in retrospect. These 7 hard-earned life lessons are ones we all have to learn...
Could you have High-Functioning Depression? Here is how to tell
For those suffering from high-functioning depression, productivity becomes a kind of camouflage, effectively allowing the illness to hide in plain sight.
