How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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The Dangers of Self-Diagnosing Mental Health Conditions on TikTok and Social Media
The Popularity of Self-Diagnosis on Social Media Social media has increasingly become the first stop for many seeking mental health information, with TikTok...
What our graduates say – Eric McAlister
People like Eric McAlister make the world a better place. His gentle advocacy for connection is disarming. Eric is a forty-four-year-old SACAP honours...
Proactive vs Reactive Management for Effective Leadership
Acquaint yourself with the key differences between proactive and reactive management, the pros and cons of each approach, and how to become a...
What is Applied Psychology?
Applied psychology is a broad field. To understand it better, we can start by understanding some of its broader domains, which include various...
What is a mentor? Understanding what mentoring is… and what it’s not
There are many situations in life where individuals benefit from the guidance of someone more experienced. Whether they are entering a new career,...
