How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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Psychological effects of the Coronavirus
LISTEN: Lauren Martin, Head of Teaching and Learning (Pretoria Campus), was interviewed on radio 786 focussing on the psychological effects of the Coronavirus, as well as...
The emotional effects of diabetes and how to combat them
Key takeaways A more holistic approach to the treatment of chronic conditions is needed; one that addresses both the physical and psychological aspects...
Self-discipline: 6 Tips for mastering the art
Self-discipline is essential to success in your studies. In short supply? Don’t panic, follow these steps and you will be reaping the rewards...
Matric under lockdown – How to cope
COVID-19 has profoundly disrupted every aspect of daily life across the globe. We are united in a struggle to make sense of the...
A solid foundation in psychology is setting this student up for success
Where do you see yourself five years from now? Unless you’re one hundred per cent certain about which career path to take, it...