How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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The Connection Between Social Media & Identity Development in Adolescents
Our sense of identity is largely shaped during our formative years – it’s a period of our lives when we’re vulnerable and questioning...
How to choose a Counsellor
While there’s no one-size-fits-all when it comes to therapy, there are some guidelines you can follow on how to choose a counsellor to...
What are OpenCred Courses?
The world of work is evolving at a rapid rate, and the future workforce will require many different skills. If you’re looking to...
Creativity and Harm Reduction – Social Conversations with Rahim Thawer
LISTEN: Patricia Ntuli spoke to Rahim Thawer, SACAP’s International Visiting Scholar, about the harm reduction counselling. Rahim Thawer works as a psychotherapist, clinical...
#BreaktheBias through Inclusivity
Part of the process of fostering better equality for women is celebrating diversity and embracing difference. And within that space actively creating a...
