How to Focus and Concentrate on Your Studies: Proven Tips for Students
If you’ve ever found yourself rereading the same page for the fifth time, you’re not alone. Concentrating while studying is tough, but with...
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5 Strategies for Coping with Anxiety
Everyone gets anxious at some point. How we deal with anxiety differs. Some people have great coping strategies. From the outside it looks...
What our graduates say about SACAP – Gill Attwood
Gill Attwood, 42, is very clear about what drives her. “I like making shiny people shine,” she says. As talent manager and influencer...
How to Create Corporate Wellness and Fast Track Career Success
What is Corporate Wellness? Corporate wellness or workplace wellness is a focused attempt to create a healthier and happier work environment. It has...
The Importance of Taking Time Out
Often, we think that taking time out from the business of life is wasting time. However, it turns out that downtime has important...
What our graduates say about SACAP – Ryan Stramrood
It’s cold in Antarctica. Pull-a-beanie-over-your-ears-quickly freezing. While most people layer up with sub-zero weather gear, extreme swimmer and inspirational speaker Ryan Stramrood, 47,...
