The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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What’s the difference between Counselling and Coaching?
Coaches and counsellors both focus on helping people and make use of similar interpersonal communication skills. They are loosely connected, such that sometimes...
Coaching for Mental Health and Well-being
Research supports coaching for mental health & well-being because it can help build resilience which assists in buffering health challenges
What is Agile Thinking?
Agile thinking is the ability to actively switch your thinking according to what’s needed across different contexts. It is an effective and efficient...
The Role of Psychology in Human Resource Management (HRM)
Psychology and Human Resource Management are both people-centred. Understanding how they relate could be an advantage to you.
5 Things to consider before making a Career Change
Career change used to be rare; in the future, it will be inevitable. But you should still think carefully before committing to a...
