The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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Why is Lifelong Learning Important for Career Advancement?
Lifelong learning is a way to make sure you have a relevant skillset in a changing world and it’s also important for advancing...
What Matric Subjects are Needed to Study Psychology?
Considering a career in counselling or psychology? SACAP’s Academic Manager explains the available options – and their admission requirements.
How to be a Better Colleague
If you work, then you have colleagues. With an increasing number of people doing remote work, for many, the conventional colleague relationship has...
What is Borderline Personality Disorder (BPD)?
Borderline Personality Disorder (BPD) is a recognized and serious psychological condition. The common features of it are: Unstable moods and emotions as well...
How to Recognise Personal Boundaries
There are two parts to recognising personal boundaries. One is noticing other people’s and respecting them. The other is recognising them within your...