How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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Creating community circles for change
Executive coach Brenton Nestler discusses the power of community circles in providing South Africans the space to have difficult conversations. South African society...
Is it ethical for mental health professionals to diagnose public figures?
Prominent mental health professionals have publicly diagnosed President Trump as a malignant narcissist. What are the ethical implications of this act?
How emotional neglect in childhood affects us as adults
While the behavioural effects of childhood neglect are fairly well documented, a new study proves that children deprived of loving care actually have...
How interpersonal therapy can improve your relationships
Interpersonal therapy is a method for treating depression that examines the way you relate to people, thereby helping you to build supportive relationships.
The matric results you need to apply for a Higher Certificate course
The Higher Certificate in Counselling and Communication Skills serves as a gateway to higher learning, while providing a basic introduction to psychology.