Clinical vs Situational Depression: What’s the Difference?
While the symptoms of situational depression are similar to those of clinical depression, these mental health disorders differ in terms of cause, duration...
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Talking to Teens about Drugs and Substance Abuse
Teen substance abuse in South Africa is an ever-growing concern. Children as young as 12 years old are starting to experiment with drug...
What our coaching graduates say – Abas Alhassan
Abas Alhassan, 58, invested 35 years in the corporate world. He’s a veteran banker, auditor and finance specialist. He’s also an advocate of...
When is Mental Health Illness a Disability?
When you think of a disability what usually comes to mind are physical diseases and injuries or incapacitations. However, increasingly mental illnesses account...
What our graduates say about SACAP – Wolfgang Frank
Do you feel like you’ve made the right career choice? Maybe you’re on the right path, but you’re unsure how to reach your...
Different Types of Stress and How to Differentiate Between Them
Stress manifests in various ways and can originate from a myriad of causes. This means that there are different types of stress. Anyone...
