How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Different Types of Stress and How to Differentiate Between Them
Stress manifests in various ways and can originate from a myriad of causes. This means that there are different types of stress. Anyone...
What our graduates say about SACAP – Candice Winterboer
Candice Winterboer, 40, is a brave woman. 10 years ago she started an online marketing business. Eight years later, despite her entrepreneurial success,...
What our graduates say about SACAP – Abigail Samuelson
Imagine a tube of toothpaste. Aquafresh with triple stripes. Picture squeezing it. Flawless blue, white and red streaks squish out, right? Now, consider...
Mental Health Toolkit for Teachers
Teachers play a crucial role in society and managing and shaping student’s futures in stressful times can be a heavy burden to bear....
Are you a Collector, Clutterer or a Hoarder?
Do you have a pile of odds and ends which lives in the corner or on a chair? Does it grow by trapping...
