55 articles
How to Ask for Help When You’re Struggling: 4 Essential Steps
In this article, we address four essential steps to follow when reaching out to ask for help when struggling. You will learn how...
Tips for Working With Youth
Young people (children and adolescents under 18) need proper support and resources to develop and grow. Therefore, when working with youth, we must...
Navigating Conversations with Warmth and Skill
Learn how to delicately handle tough conversations by fostering understanding and openness. Explore practical tips to initiate and sustain dialogue even in uncomfortable...
The Difference Between Counselling and Psychotherapy
Counselling and psychotherapy are closely related types of mental health support. What needs to be clarified is that both types of support are...
Types of Addiction Counselling
Addiction is a chronic condition which can affect all aspects of a person’s life and those around them. It is very complex, making...
