31 articles
Applied Psychology
The Importance of Neuroplasticity and Lifelong Learning
Neuroplasticity refers to our brain’s ability to adapt to diverse activities and stimuli, including lifelong learning. Thanks to advancements in imaging technology like...
Applied Psychology
Mar 25, 2025
5197 Views
Communication
Life Skills to Help You Thrive in the New Year
A new year is an opportunity for self-reflection and planning. Many people make resolutions at this time. However, a few months into the...
Communication
Jan 13, 2025
1333 Views
Applied Psychology
Managing Depression over the Holidays
Holiday depression may seem incongruous but it is a reality for many. The combination of high expectations, money woes, and other holiday hazards...
Applied Psychology
Dec 18, 2024
4085 Views
Applied Psychology
Managing Mental Health and Holiday Stress
Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...
Applied Psychology
Dec 12, 2024
1490 Views
Applied Psychology
Promoting Mental Health in the Workplace
Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...
Applied Psychology
Nov 12, 2024
1923 Views
