37 articles
Applied Psychology
Key Mental Health Terms and Definitions
Mental health is a prominent topic of discussion globally, but how well do we understand it? Thanks to initiatives like World Mental Health...
Applied Psychology
Oct 10, 2024
2438 Views
Applied Psychology
Can Social Media Lead to Depression?
The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...
Applied Psychology
Oct 02, 2024
5251 Views
Applied Psychology
Overcoming Mental Health Stigma
Mental health stigma is common in today’s world, so much so that it can prevent us from asking for help. It’s essential to...
Applied Psychology
Aug 13, 2024
2986 Views
Applied Psychology
How to Practise Self-Compassion
Self-compassion is a crucial attitude to develop, even if it feels difficult. Although many people might value toughness over tenderness, being kind and...
Applied Psychology
Jun 20, 2024
6982 Views
Applied Psychology
A Holistic Approach to Wellness
Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....
Applied Psychology
May 21, 2024
7126 Views
