38 articles
Applied Psychology
A Holistic Approach to Wellness
Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....
Applied Psychology
May 21, 2024
7176 Views
Academic Articles
Empowering Voices: Teen Suicide Prevention Week 2024
Trigger warning: This blog post contains content related to teen suicide which may be distressing to some readers. If you or someone you...
Academic Articles
Feb 16, 2024
3348 Views
Applied Psychology
Tips for Dealing with Depression
Depression is a complex mental health issue. Managing depression can take a lot of energy and vulnerability that we might not have or...
Applied Psychology
Feb 15, 2024
6949 Views
Applied Psychology
Tips for Managing Anxiety
We all feel anxious sometimes, but chronic anxiety can become debilitating and affect our mental and physical health. Worrying when anticipating changes or...
Applied Psychology
Jan 24, 2024
6317 Views
Applied Psychology
6 Types of Depression and Their Treatment
The often misunderstood illness manifests itself in many ways, and identifying the nature of one’s depression is an important step to treatment. Here...
Applied Psychology
Oct 09, 2023
5936 Views
