38 articles
Applied Psychology
To Nibble or Not to Nibble – How to Stop Comfort Eating
If you’re trying to be healthier or eat more in line with what your body needs, as opposed to the quantity you enjoy,...
Applied Psychology
Mar 02, 2021
4744 Views
Applied Psychology
Grief: A Year of Mourning
Essentially, not everyone will experience all of the “five stages of grief”, and they certainly won’t experience emotions in some kind of linear...
Applied Psychology
Jan 05, 2021
6339 Views
Interviews and Webinars
Parents’ Guide to Matric Support
Passing matric is a team effort! SACAP hosted a webinar to provide expert advice and a Parents’ Guide to Matric Support. Preparing for...
Interviews and Webinars
Oct 08, 2020
4538 Views
Academic Articles
Under the weather or weathering under: What is situational depression?
Situational depression and clinical depression can mirror one another now more than ever due to the COVID-19 pandemic. It’s important to be able...
Academic Articles
Aug 25, 2020
5318 Views
Management & Leadership
The shocking state of mental health in South Africa in 2019
However limited, looking at what evidence we do have, one can safely conclude that the state of country’s mental wellbeing is in severe...
Management & Leadership
Aug 21, 2019
16516 Views
