14 articles
Managing Depression over the Holidays
Holiday depression may seem incongruous but it is a reality for many. The combination of high expectations, money woes, and other holiday hazards...
Can Social Media Lead to Depression?
The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...
Suicide Unpacked: Risk Factors and Warning Signs
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
Empowering Voices: Teen Suicide Prevention Week 2024
Trigger warning: This blog post contains content related to teen suicide which may be distressing to some readers. If you or someone you...
