5 articles
Find New Inspiration with Some Unexpected Reasons and Ways to Exercise
If staying motivated to add exercise into your day is a challenge how about, instead of feeling like you're continuously falling short of...
Understanding HIV/AIDS
Understanding HIV/AIDS is the first step towards the prevention, treatment and care of this global epidemic. This article provides an easy to understand...
Movember the Month of Men’s Health
It’s Movember the month when many men go hairy and grow a moustache. Why do they do this? When did this campaign start...
An Overview of the National Health Insurance (NHI) Bill and its Implications
What does the NHI bill mean for healthcare in South Africa, and mental healthcare in particular? We answer some of the questions you...
Learn about the negative effects of screen time with Dr Marlena Kruger
A smartphone is not a mere tool making life easier, but also an object triggering biochemical reactions in our brains, making our quality...